TIME LINE THERAPY


What is Time Line Therapy™?
 
 I will help you get rid of any inappropriate emotional reactions or outbursts like bursts of anger, feeling sad or depressed, get rid of any anxiety or fear. Its these negative emotions that are the things that stop you from achieving what you want and what you deserve in your life.You will be able to change any limiting decisions or limiting beliefs that don't work for you. For example "I'll never be good enough," "I'm not the type of person who can have a great relationship," or "I don't deserve an abundant lifestyle," these create barriers to your success and by letting them go you will be able to achieve your goals and dreams.
Time Line Therapy®️ is a process that assists us:
·       To let go of Negative Emotions from the past
·       To let go of Limiting Decisions(Beliefs) from the past
·       Create our future the way we want it.
·       These are the three major techniques that comprise Time Line Thera®️ -they are easy to do and make a significant change in a person’s life.
Negative Emotions
Time Line Therapy®️ techniques allow freedom from undesired negative emotions; such as anger, sadness, fear and anxiety, hurt and guilt by releasing these emotions from the memories that harvest them. You are then able to react freely to future situations – without the emotional baggage of the past
Limiting Decisions
Limiting decisions and beliefs prevent you from achieving your potential. These decisions and beliefs have come about as a result of past experiences but may have stayed with you ’till today and have limited your life in many ways. Time Line Therapy®️ techniques allow you to leave these decisions and beliefs in the past where they belong and to learn from your experiences thus enabling you to create useful and empowering alternatives.
Creating Your Future
Finally, having resolved the unresolved issues in the past, Time Line Therapy®️ gives us a specific way of creating our future dreams and goals in a simple process that produces results. The process involves using our imagination to create a compelling future that is inspirational and which brings about the desired outcomes.
Time Line Therapy®️ works at the unconscious level and is based on the principal that once you have learned from any event then you can release the emotions on the event.
The great thing about Time Line Therapy®️ is that it aims to deal with the very first event in the gestalt (the gestalt is like a string of pearls – every pearl representing a time you experienced a particular emotion). By learning from this very first event the string of pearls or gestalt falls apart and you can release stored up negative emotions and limiting decisions. This is all done at the unconscious level since you are unlikely to know the first event consciously.